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A beginner's guide to brain-enhancing supplements and foods!

It's time to ditch the caffeine and sugar and embrace the better way to boost your energy and brain function. Nootropic supplements, or "smart drugs," are cognitive enhancers and brain boosters that can have positive effects on your mental performance. The Everything Guide to Nootropics will show you the best supplements, both natural and synthetic, for overall brain health, so you can improve your memory, eliminate brain fog, and enhance your energy and focus.

With the right nootropics, you can:
Enhance learning capacity and attention spanBoost your memory and speed of recallHeighten mental energy, focus, and concentrationHone problem-solving and decision-making skillsIncrease intelligence and creative thoughtAlso featuring 100 superfood-packed recipes to boost brain power, this approachable guide to the newest trend in brain health will help you choose the most effective supplements and set you on the path to improved cognitive function.

Biografie

Evan Brand, NTP, CPT, CFMP is a health and nutrition consultant who specializes in cognitive performance, stress management, and natural medicine. He has worked as a clinical research associate at one of the world's leading human optimization companies, Onnit Labs. His research into various ingredients for nootropics led to the development, testing, and refinement of some of Onnit's nootropic formulas. Evan's website, NotJustPaleo.com, offers health and wellness solutions and comprehensive information on nootropics. He lives in Louisville, KY.

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