Korte beschrijving/Annotatie

This guide offers a clear introduction to setting and achieving cycling goals using established training principles.

Tekst achterflap

This book offers a structured introduction to setting and pursuing cycling goals, whether you are new to the sport or looking to ride with more purpose and consistency. Written with the assistance of artificial intelligence, it draws together established principles of training, progress tracking, and performance planning into a clear and practical guide. Inside, you will find guidance on how to define realistic goals, build a training plan suited to your current level, monitor your progress, and adjust your approach as you develop. The book also covers recovery, pacing, and the mental side of sustained effort. No single resource can replace hands-on coaching or medical advice, but this guide provides a solid and honest foundation for anyone who wants to ride with greater intention and direction.

Slogan/Promotie

This book offers a structured introduction to setting and pursuing cycling goals, whether you are new to the sport or looking to ride with more purpose and consistency. Written with the assistance of artificial intelligence, it draws together established principles of training, progress tracking, and performance planning into a clear and practical guide. Inside, you will find guidance on how to define realistic goals, build a training plan suited to your current level, monitor your progress, and adjust your approach as you develop. The book also covers recovery, pacing, and the mental side of sustained effort. No single resource can replace hands-on coaching or medical advice, but this guide provides a solid and honest foundation for anyone who wants to ride with greater intention and direction.

Biografie

Waries B.V. is a technology-driven publisher specialising in non-fiction. Through an efficient approach to the publishing process, Waries B.V. brings knowledge on a wide range of subjects to readers in accessible and affordable books. Where in the traditional publishing world a handful of people decide which information reaches the reader, Waries B.V. harnesses the AI revolution to break down those barriers. By having humans and AI work together, Waries B.V. creates books that would simply never have had a chance in the old system.

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